Farmers' Market Pasta Salad Recipe

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Farmers' Market Pasta Salad
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Ingredients:

Directions:

  1. Toss together first 7 ingredients in a large bowl, and let stand 10 minutes.
  2. Meanwhile, prepare pasta according to package directions. Add hot cooked pasta and chicken to tomato mixture; toss gently to coat. Season with salt and pepper to taste. Transfer to a serving platter, and top with basil and cilantro.
  3. *1 (20-oz.) package refrigerated cheese-filled tortellini may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1307.5 Kcal (5474 kJ)
Calories from fat 645.16 Kcal
% Daily Value*
Total Fat 71.68g 110%
Cholesterol 198.45mg 66%
Sodium 2972.58mg 124%
Potassium 1363.49mg 29%
Total Carbs 100.14g 33%
Sugars 34.12g 136%
Dietary Fiber 36.05g 144%
Protein 64.73g 129%
Vitamin C 141.3mg 235%
Vitamin A 3mg 99%
Iron 53.7mg 299%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 99.69 Kcal (417 kJ)
Calories from fat 49.19 Kcal
% Daily Value*
Total Fat 5.47g 110%
Cholesterol 15.13mg 66%
Sodium 226.65mg 124%
Potassium 103.96mg 29%
Total Carbs 7.64g 33%
Sugars 2.6g 136%
Dietary Fiber 2.75g 144%
Protein 4.94g 129%
Vitamin C 10.8mg 235%
Vitamin A 0.2mg 99%
Iron 4.1mg 299%
Calcium 5.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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