Chicken Kabobs with Peach Glaze Recipe

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Chicken Kabobs with Peach Glaze
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Ingredients:

Directions:

  1. In a small saucepan, combine the cornstarch, curry, cinnamon and chili powder. Gradually stir in the peach nectar. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. On eight metal or soaked wooden skewers, alternately thread the chicken, peaches, onions and peppers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until juices run clear, turning occasionally and basting with nectar mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.98 Kcal (737 kJ)
Calories from fat 30.89 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 66.89mg 22%
Sodium 371.98mg 15%
Potassium 562.44mg 12%
Total Carbs 14.25g 5%
Sugars 7.72g 31%
Dietary Fiber 2.76g 11%
Protein 23.95g 48%
Vitamin C 49.1mg 82%
Iron 0.2mg 1%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 69.32 Kcal (290 kJ)
Calories from fat 12.17 Kcal
% Daily Value*
Total Fat 1.35g 5%
Cholesterol 26.35mg 22%
Sodium 146.54mg 15%
Potassium 221.57mg 12%
Total Carbs 5.61g 5%
Sugars 3.04g 31%
Dietary Fiber 1.09g 11%
Protein 9.43g 48%
Vitamin C 19.4mg 82%
Iron 0.1mg 1%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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