Directions:
- Prepare the salad ingredients including peaches, green onions, avocado and corn and put all in a bowl, mixed well.
- Juice the lemons and add oil, sugar and salt. Whisk till blended.
- Pour dressing over salad just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.33 Kcal (1207 kJ) | ||
| Calories from fat | 193.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Sodium | 31.09mg | 1% | |
| Potassium | 537.84mg | 11% | |
| Total Carbs | 24.65g | 8% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 7.13g | 29% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.68 Kcal (568 kJ) | ||
| Calories from fat | 91.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 33% | |
|---|---|---|---|
| Sodium | 14.63mg | 1% | |
| Potassium | 253.1mg | 11% | |
| Total Carbs | 11.6g | 8% | |
| Sugars | 4.32g | 37% | |
| Dietary Fiber | 3.35g | 29% | |
| Protein | 1.67g | 7% | |
| Vitamin C | 12.6mg | 45% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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