Directions:
- Preheat oven to 350°F Grease a 9x5 loaf pan with cooking spray.
- In a medium bowl, combine flour, bran, sugar, dry milk, baking powder, and cinnamon. Whisk to blend.
- In a large bowl, whisk together buttermilk, honey, and egg whites until well blended.
- Add the dry ingredients to the wet ingredients, folding together until nearly blended. Fold in the cranberries and orange zest.
- Scrape the batter into the prepared pan and bake for about 50 minutes, until the center springs back when touched gently on top and a toothpick inserted int he center comes out clean. Let cool in the pan for 10 minutes, then invert onto a wire rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.68 Kcal (413 kJ) | ||
| Calories from fat | 4.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 28.09mg | 1% | |
| Potassium | 169.7mg | 4% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.92 Kcal (640 kJ) | ||
| Calories from fat | 7.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 0% | |
| Sodium | 43.53mg | 1% | |
| Potassium | 262.98mg | 4% | |
| Total Carbs | 34.11g | 7% | |
| Sugars | 15.57g | 40% | |
| Dietary Fiber | 3.11g | 8% | |
| Protein | 4.19g | 5% | |
| Vitamin C | 9.4mg | 10% | |
| Iron | 1.7mg | 6% | |
| Calcium | 91.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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