Cranberry Oatmeal and Yogurt Muffins Recipe

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Cranberry Oatmeal and Yogurt Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit
  2. Grease a 12 cup muffin pan and set aside
  3. In a medium size bowl combine dry ingredients and set aside
  4. In a large bowl mix the cranberries, oatmeal, yogurt and eggs together mixing just until the cranberries are incorporated into the oats and yogurt.
  5. Slowly add the dry ingredients to the wet mixture and stir until all the flour has been absorbed by the cranberries.
  6. Stir in the oil and combine to make a glossy batter.
  7. Take a large spoon and place small amounts in each muffin cup filling 3/4 full.
  8. Place in oven for approximately 20 minutes and then remove from oven and let cool for 10 minutes before putting on a cake rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.35 Kcal (856 kJ)
Calories from fat 60.93 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 31.26mg 10%
Sodium 123.07mg 5%
Potassium 185.4mg 4%
Total Carbs 31.85g 11%
Sugars 14.47g 58%
Dietary Fiber 2.05g 8%
Protein 4.38g 9%
Vitamin C 1.5mg 2%
Iron 0.8mg 4%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 200.09 Kcal (838 kJ)
Calories from fat 59.66 Kcal
% Daily Value*
Total Fat 6.63g 10%
Cholesterol 30.61mg 10%
Sodium 120.5mg 5%
Potassium 181.53mg 4%
Total Carbs 31.18g 11%
Sugars 14.16g 58%
Dietary Fiber 2.01g 8%
Protein 4.29g 9%
Vitamin C 1.5mg 2%
Iron 0.8mg 4%
Calcium 83.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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