Cranberry Kumquat Compote Recipe

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Cranberry Kumquat Compote
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Ingredients:

  • 1/4 lb kumquats (about 10)
  • a 12-oz bag fresh or unthawed frozen cranberries (about 3 1/2 cups)
  • 1 cup water
  • 1 cup sugar

Directions:

  1. With a sharp thin knife thinly slice kumquats crosswise, removing seeds. Pick over cranberries. In a small saucepan bring water with sugar to a boil and simmer, stirring until sugar is dissolved, 5 minutes. Add kumquats and simmer 5 minutes. With a slotted spoon transfer kumquats to a bowl. Add cranberries to syrup and simmer 10 minutes. Cool mixture completely. (Cranberry mixture and kumquats may be made 3 days ahead and chilled in separate airtight containers - so kumquats will retain their color).
  2. Just before serving, stir kumquats into cranberry mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.43 Kcal (764 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 6.16mg 0%
Potassium 71.09mg 2%
Total Carbs 46.05g 15%
Sugars 42.6g 170%
Dietary Fiber 2.65g 11%
Protein 0.76g 2%
Vitamin C 16.6mg 28%
Iron 0.4mg 2%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 2.17 Kcal
% Daily Value*
Total Fat 0.24g 1%
Sodium 3.93mg 0%
Potassium 45.34mg 2%
Total Carbs 29.37g 15%
Sugars 27.17g 170%
Dietary Fiber 1.69g 11%
Protein 0.48g 2%
Vitamin C 10.6mg 28%
Iron 0.2mg 2%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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