Cranberry-Glazed Sweet Potatoes Recipe

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Cranberry-Glazed Sweet Potatoes
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Ingredients:

Directions:

  1. Cook potatoes according to package directions. Do not mash. Cover, and keep warm.
  2. In a 2-cup microwave-safe glass measuring cup, combine sugar, butter, orange juice, and salt. Microwave at HIGH for 3 minutes, stirring every minute.
  3. Add sugar mixture and cranberry sauce to potatoes, tossing gently to coat. Garnish with orange zest, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.81 Kcal (816 kJ)
Calories from fat 17.33 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 3.71mg 1%
Sodium 99.37mg 4%
Potassium 958.21mg 20%
Total Carbs 43.29g 14%
Sugars 26.27g 105%
Dietary Fiber 3.81g 15%
Protein 2.53g 5%
Vitamin C 68.9mg 115%
Vitamin A 2.3mg 75%
Iron 0.2mg 1%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 80.18 Kcal (336 kJ)
Calories from fat 7.13 Kcal
% Daily Value*
Total Fat 0.79g 3%
Cholesterol 1.53mg 1%
Sodium 40.9mg 4%
Potassium 394.39mg 20%
Total Carbs 17.82g 14%
Sugars 10.81g 105%
Dietary Fiber 1.57g 15%
Protein 1.04g 5%
Vitamin C 28.4mg 115%
Vitamin A 0.9mg 75%
Iron 0.1mg 1%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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