Calories in Ore Ida Steamed sweet potato

517Calories
How many calories should you eat?
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Nutrition Facts Ore Ida Steamed sweet potato

Amount Per 48 oz
Calories 516.76 Kcal (2164 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 172.25mg 7%
Potassium 1320.61mg 28%
Total Carbs 114.84g 38%
Sugars 40.19g 161%
Dietary Fiber 17.23g 69%
Protein 5.74g 11%
Vitamin C 51.7mg 86%
Vitamin A 45.9mg 1531%
Iron 2.1mg 11%
Calcium 114.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (517 calories) 1360.8 g
  • Cal: 25.8 %
  • Fat: 0 %
  • Carb: 38.3 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
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