Directions:
- Mix first six ingredients in a deep-sided bowl. Drizzle and whisk the olive oil into the mixture to emulsify. Set aside.
- Mix the watermelon and red onion together in a large bowl.
- Pour the dressing over the melon, turning to coat all sides. Return it to the refrigerator and let the melon marinate for 20 minutes or less. NOTE: I cut my melon very small and it was best after about 5 minutes in the marinade!
- Layer the field greens on a small dinner plate.
- Place the chunks of watermelon (allowing some of the dressing to transfer to the lettuce) and the onion in the center of the greens.
- Grind pepper to taste over the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.21 Kcal (2777 kJ) | ||
| Calories from fat | 503.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.98g | 86% | |
|---|---|---|---|
| Sodium | 31.4mg | 1% | |
| Potassium | 259.53mg | 6% | |
| Total Carbs | 43.28g | 14% | |
| Sugars | 38.68g | 155% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 216.72 Kcal (907 kJ) | ||
| Calories from fat | 164.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.29g | 86% | |
|---|---|---|---|
| Sodium | 10.26mg | 1% | |
| Potassium | 84.81mg | 6% | |
| Total Carbs | 14.14g | 14% | |
| Sugars | 12.64g | 155% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 0.64g | 4% | |
| Vitamin C | 5.6mg | 28% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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