Cranberry-Glazed Sweet Potatoes Recipe

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Cranberry-Glazed Sweet Potatoes
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Ingredients:

Directions:

  1. Place potatoes, covered, in a 2-quart casserole dish; microwave at HIGH for 10 minutes or until tender. Combine sugar, margarine, orange juice, and salt in a 2-cup glass measure. Microwave at HIGH 3 minutes, stirring every minute. Add sugar mixture and cranberry sauce to potatoes; toss gently. Microwave at HIGH 10 minutes or until heated through, basting with sauce twice during cooking. Garnish with orange rind, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.14 Kcal (700 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Sodium 202.93mg 8%
Potassium 355.28mg 8%
Total Carbs 34.29g 11%
Sugars 18.43g 74%
Dietary Fiber 2.93g 12%
Protein 1.99g 4%
Vitamin C 4.2mg 7%
Vitamin A 1mg 34%
Iron 1.1mg 6%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 112.46 Kcal (471 kJ)
Calories from fat 17.41 Kcal
% Daily Value*
Total Fat 1.93g 4%
Sodium 136.54mg 8%
Potassium 239.05mg 8%
Total Carbs 23.07g 11%
Sugars 12.4g 74%
Dietary Fiber 1.97g 12%
Protein 1.34g 4%
Vitamin C 2.8mg 7%
Vitamin A 0.7mg 34%
Iron 0.7mg 6%
Calcium 27.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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