Cranberry Conserve Recipe

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Cranberry Conserve
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Ingredients:

Directions:

  1. Combine cranberries, apples, raisins, and water in a flat-bottomed kettle. Bring to a boil; reduce heat, and simmer, stirring frequently, 10 minutes or until cranberries are tender. Divide mixture into 4 equal portions.
  2. Return one portion of cranberry mixture to kettle. Add one fourth of orange rind and juice and 3 cups sugar; stir well. Bring to a boil; boil, stirring frequently, until mixture registers 220° on a candy thermometer or until mixture sheets from a cold metal spoon. Add one-fourth of pecans; stir well. Remove from heat; skim off foam.
  3. Ladle conserve into hot sterilized jars, leaving 1/4-inch headspace. Cover with metal lids, and screw bands tight. Process in boiling-water bath 15 minutes. Repeat procedure 3 times, using one-fourth of remaining ingredients each time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.99 Kcal (2244 kJ)
Calories from fat 111.15 Kcal
% Daily Value*
Total Fat 12.35g 19%
Sodium 16.27mg 1%
Potassium 496.24mg 11%
Total Carbs 111.7g 37%
Sugars 70.5g 282%
Dietary Fiber 8g 32%
Protein 2.85g 6%
Vitamin C 11.7mg 19%
Iron 1.7mg 10%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 177.52 Kcal (743 kJ)
Calories from fat 36.81 Kcal
% Daily Value*
Total Fat 4.09g 19%
Sodium 5.39mg 1%
Potassium 164.35mg 11%
Total Carbs 37g 37%
Sugars 23.35g 282%
Dietary Fiber 2.65g 32%
Protein 0.94g 6%
Vitamin C 3.9mg 19%
Iron 0.6mg 10%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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