Directions:
- Combine first 4 ingredients in a heavy-duty zip-top plastic bag; add chicken. Seal and chill at least 1 hour.
- Remove chicken from marinade, reserving marinade.
- Cook brown sugar and sesame oil in a large nonstick skillet over medium-high heat, stirring constantly, 4 minutes. Add chicken, and cook 3 to 4 minutes on each side. Add reserved marinade, onion, and cranberries; cook, stirring and turning chicken often, 10 minutes or until chicken is done. Remove chicken, and let stand 5 minutes. Slice and serve with cranberry mixture. Sprinkle with sesame seeds and green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.96 Kcal (808 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Sodium | 6.8mg | 0% | |
| Potassium | 182.81mg | 4% | |
| Total Carbs | 29.83g | 10% | |
| Sugars | 23.82g | 95% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 1.5mg | 8% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 232.15 Kcal (972 kJ) | ||
| Calories from fat | 77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 11% | |
|---|---|---|---|
| Sodium | 8.18mg | 0% | |
| Potassium | 219.93mg | 4% | |
| Total Carbs | 35.89g | 10% | |
| Sugars | 28.66g | 95% | |
| Dietary Fiber | 3.01g | 10% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 24.3mg | 34% | |
| Iron | 1.8mg | 8% | |
| Calcium | 113.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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