Apple Cranberry Conserve Recipe

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Apple Cranberry Conserve
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Ingredients:

Directions:

  1. Add all ingredients to small pot.
  2. Simmer on medium heat, about 15 minutes.
  3. Reduce heat; stir and simmer another 10 minutes.
  4. Use potato masher to create slighthly lumpy conserve.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.69 Kcal (2829 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.36mg 0%
Potassium 267.13mg 6%
Total Carbs 174.27g 58%
Sugars 155.41g 622%
Dietary Fiber 3.64g 15%
Vitamin C 75.7mg 126%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 168.22 Kcal (704 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.08mg 0%
Potassium 66.5mg 6%
Total Carbs 43.38g 58%
Sugars 38.69g 622%
Dietary Fiber 0.91g 15%
Vitamin C 18.8mg 126%
Calcium 6.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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