Cranberry Tangerine Conserve Recipe

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Cranberry Tangerine Conserve
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Ingredients:

Directions:

  1. Remove a 4-by 1-inch strip of zest from 1 tangerine with a sharp vegetable peeler (preferably Y-shaped), then scrape off any white pith from strip. Squeeze 1/3 cup juice from tangerines.
  2. Bring juice, zest strip, and remaining ingredients to a boil in a heavy medium saucepan, stirring until sugar has dissolved, then simmer, uncovered, until berries have burst, 15 to 20 minutes. Remove from heat and cool completely. Discard zest before serving if desired.
  3. Cooks' note: Conserve can be made 2 days ahead and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1494.52 Kcal (6257 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 65.04mg 3%
Potassium 986.45mg 21%
Total Carbs 384.28g 128%
Sugars 337.95g 1352%
Dietary Fiber 3.34g 13%
Protein 2.52g 5%
Vitamin C 159mg 265%
Iron 3.1mg 17%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 261.27 Kcal (1094 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.37mg 3%
Potassium 172.45mg 21%
Total Carbs 67.18g 128%
Sugars 59.08g 1352%
Dietary Fiber 0.58g 13%
Protein 0.44g 5%
Vitamin C 27.8mg 265%
Iron 0.5mg 17%
Calcium 35.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 42
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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