Cranberry Chicken Spinach Salad Recipe

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Cranberry Chicken Spinach Salad
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Ingredients
5
Count
Nutrition
556
Calories
Total time
25
Minutes
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Ingredients:

  • 1 bottle of raspberry walnut vinagerette salad dressing

Directions:

  1. Preheat oven to 375
  2. Bake chicken breasts for 25 minutes or until fully cooked
  3. Let chicken cool
  4. When chicken is cool, cut into 1 inch pieces
  5. Wash spinach and place in bowl
  6. Add walnuts, cranberries and chicken
  7. Add dressing to taste
  8. Place in refridgerator for at least 15 minutes to cool.
  9. Serve and enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.9 Kcal (2327 kJ)
Calories from fat 290.44 Kcal
% Daily Value*
Total Fat 32.27g 50%
Cholesterol 46.48mg 15%
Sodium 676.22mg 28%
Potassium 851.62mg 18%
Total Carbs 47.6g 16%
Sugars 19.93g 80%
Dietary Fiber 6.29g 25%
Protein 25.18g 50%
Vitamin C 25.4mg 42%
Iron 4.7mg 26%
Calcium 123mg 12%
Amount Per 100 g
Calories 220.5 Kcal (923 kJ)
Calories from fat 115.2 Kcal
% Daily Value*
Total Fat 12.8g 50%
Cholesterol 18.44mg 15%
Sodium 268.22mg 28%
Potassium 337.79mg 18%
Total Carbs 18.88g 16%
Sugars 7.91g 80%
Dietary Fiber 2.5g 25%
Protein 9.99g 50%
Vitamin C 10.1mg 42%
Iron 1.9mg 26%
Calcium 48.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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