Cranberry Bran Muffins Recipe

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Cranberry Bran Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the muffin mix, cereal and cranberries. Stir in milk just until moistened. Fill greased or paper-lined muffin cups three-fourths full.
  2. Bake at 400° for 16-18 minutes or until a toothpick inserted in muffin comes out clean. Cool muffins for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.66 Kcal (287 kJ)
Calories from fat 6.69 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 0.41mg 0%
Sodium 23.32mg 1%
Potassium 88.4mg 2%
Total Carbs 16.74g 6%
Sugars 8.37g 33%
Dietary Fiber 1.92g 8%
Protein 2.32g 5%
Iron 0.7mg 4%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 159.4 Kcal (667 kJ)
Calories from fat 15.54 Kcal
% Daily Value*
Total Fat 1.73g 1%
Cholesterol 0.95mg 0%
Sodium 54.13mg 1%
Potassium 205.22mg 2%
Total Carbs 38.87g 6%
Sugars 19.44g 33%
Dietary Fiber 4.46g 8%
Protein 5.39g 5%
Vitamin C 0.1mg 0%
Iron 1.7mg 4%
Calcium 83.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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