Double Bran Muffins Recipe

Posted by
Rate It!
Double Bran Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 egg
  • 1/2 cup oat bran
  • 1/2 cup wheat bran
  • 3/4 cup milk
  • 1/2 cup coconut
  • 1/2 cup raisins
  • 3/8 cup maple syrup
  • 1 tbsp cinnamon
  • 2 tsp ginger
  • 3 tbsp oil
  • 1 1/2 tsp baking powder

Directions:

  1. Beat the egg with a mixer for 3 minutes.
  2. Add the remaining ingredients.
  3. Bake at 425F for 20 minutes, after turning the oven off let it sit in the oven for another 15-20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.37 Kcal (1387 kJ)
Calories from fat 219.49 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 20.92mg 7%
Sodium 24.68mg 1%
Potassium 449.13mg 10%
Total Carbs 30.68g 10%
Sugars 12.6g 50%
Dietary Fiber 6.15g 25%
Protein 5.71g 11%
Vitamin C 1mg 2%
Iron 2mg 11%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 338.35 Kcal (1417 kJ)
Calories from fat 224.12 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 21.36mg 7%
Sodium 25.2mg 1%
Potassium 458.59mg 10%
Total Carbs 31.33g 10%
Sugars 12.86g 50%
Dietary Fiber 6.28g 25%
Protein 5.83g 11%
Vitamin C 1mg 2%
Iron 2.1mg 11%
Calcium 125mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top