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Cranberry-Apple Spice Muffins (Gluten Free) Recipe

Cranberry-Apple Spice Muffins (Gluten Free) Recipe

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Cranberry-Apple Spice Muffins (Gluten Free)

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Ingredients:

Serving

1 cup shredded zucchini (about 1 zucchini)
1 1/2 cups finely chopped apples (about 1 large apple)
1/2 cup dried cranberries
1/2 cup chopped walnuts
1 tsp orange zest
1 tsp lemon juice
2 1/2 cups gluten-free flour (try 3/4 brown rice flour, 1/4 soy
1 tsp xanthan gum
1 tsp baking soda
1 1/2 tsp baking powder
1 1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
1/4 tsp allspice
1/4 tsp clove
4 eggs
1 1/2 cups applesauce
1/3 cup packed brown sugar
1 tbsp molasses
2 tsp vanilla
walnuts (i've also used biscotti crumbs for added crunch or sprinkled extra brown sugar on top )

Directions:

Preheat oven to 350 degrees. Grease or line two muffin pans (I like to do one regular 12 cup muffin pan and one large 6 cup muffin pan, this also works in a small loaf pan).
In a medium sized bowl stir together the filling ingredients.
In large bowl, mix together dry ingredients using a wire whisk. Stick your nose in and smell all the spices!
In a mixer, beat the eggs, then add the rest of the wet ingredients and mix well. (TIP: To keep the molasses from sticking to your tablespoon, rub a drop of oil in the inside and around the edges and it will slide right off!).
Turn mixer on low speed and add the dry mix a little bit at a time, mixing after each addition. Put mixer on medium-high speed and mix for about 15 seconds.
Add the filling ingredients and mix on low for about 15 seconds.
Spoon the batter into pans, filling halfway since muffins will double in height (I recommend using a rounded ice cream scoop).
Place a walnut in the center of each muffin (Sprinkle on brown sugar or crushed biscotti crumbs if you like).
Bake for 20-25 minutes. When done, leave in pans at least 5 minutes before eating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.18 Kcal (465 kJ)
Calories from fat	24.59 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	27.28mg	9%
Sodium	74.9mg	3%
Potassium	138.68mg	3%
Total Carbs	20.5g	7%
Sugars	6.11g	24%
Dietary Fiber	2.44g	10%
Protein	3.14g	6%
Vitamin C	4.3mg	7%
Iron	0.5mg	3%
Calcium	29mg	3%

Amount Per 100 g
Calories	145.14 Kcal (608 kJ)
Calories from fat	32.1 Kcal
		% Daily Value*
Total Fat	3.57g	4%
Cholesterol	35.61mg	9%
Sodium	97.78mg	3%
Potassium	181.05mg	3%
Total Carbs	26.77g	7%
Sugars	7.98g	24%
Dietary Fiber	3.19g	10%
Protein	4.1g	6%
Vitamin C	5.6mg	7%
Iron	0.6mg	3%
Calcium	37.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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