Gluten Free Vegan Sweet Potato Muffins Recipe

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Gluten Free Vegan Sweet Potato Muffins
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  • 3/4 tsp xanthan gum
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp ginger
  • 1/4 tsp allspice
  • 1/2 cup vegetable oil
  • 3/4 cup agave syrup
  • 1 tsp vanilla
  • 1/2 cup raisins
  • 1/2 cup cranberries
  • 1/2 walnuts (optional)


  1. Preheat oven to 350°F In a medium bowl whisk together the flour, xanthan gum, baking soda, salt, cinnamon, nutmeg, allspice, and ginger. Whisk together well.
  2. In a large bowl combine the sweet potato, oil., agave syrup and vanilla mix well at low speed
  3. Add the flour dry ingredients mixture to the wet ingredients and mix at low speed until combined.
  4. Fold in the raisins and cranberries.
  5. Spoon batter into a lined muffin tin, filling to just below tops. (1/4 cup of batter)
  6. Bake 20- 25 minutes until tops of muffins bounce back when pressed lightly. Remove from oven and let stand 5 minutes. Remove muffins from pan and cool on a rack. Store cooled muffins in an airtight container. Makes 18 muffins.
  7. Or you can make one 9 by 5 loaf, Grease a 9 by 5 pan sprinkle with a little gluten free flour and fill the pan with the batter. Bake at 350 for 30 minutes, rotate the pan , reduce the temperature to 325 degrees and bake for 40 minutes more or until lovely golden brown and a tester inserted into the center of the cake comes out clean., let cool for about 20 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1737.1 Kcal (7273 kJ)
Calories from fat 550.33 Kcal
% Daily Value*
Total Fat 61.15g 94%
Sodium 1782.48mg 74%
Potassium 1684.76mg 36%
Total Carbs 293.59g 98%
Sugars 76.41g 306%
Dietary Fiber 31.18g 125%
Protein 24.44g 49%
Vitamin C 18.6mg 31%
Iron 9.9mg 55%
Calcium 227.3mg 23%
Amount Per 100 g
Calories 210.31 Kcal (881 kJ)
Calories from fat 66.63 Kcal
% Daily Value*
Total Fat 7.4g 94%
Sodium 215.8mg 74%
Potassium 203.97mg 36%
Total Carbs 35.54g 98%
Sugars 9.25g 306%
Dietary Fiber 3.78g 125%
Protein 2.96g 49%
Vitamin C 2.2mg 31%
Iron 1.2mg 55%
Calcium 27.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
  • 47

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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