Cran-Apple Walnut Salad Recipe

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Ingredients

Count

Nutrition

920

Calories

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Ingredients:

Serving

6 small apples
3/4 cup dried cranberries
1 oz walnut halves

Directions:

Chop apples into small pieces, place in a mixture of water with a little lemon juice. Drain.
Chop walnut halves and put in a bowl. Add apples and cranberries. Stir and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	920.08 Kcal (3852 kJ)
Calories from fat	158.72 Kcal
		% Daily Value*
Total Fat	17.64g	27%
Sodium	12.23mg	1%
Potassium	1141.21mg	24%
Total Carbs	202.54g	68%
Sugars	148.77g	595%
Dietary Fiber	25.32g	101%
Protein	6.8g	14%
Vitamin C	45.3mg	75%
Iron	1.8mg	10%
Calcium	80mg	8%

Amount Per 100 g
Calories	90.8 Kcal (380 kJ)
Calories from fat	15.66 Kcal
		% Daily Value*
Total Fat	1.74g	27%
Sodium	1.21mg	1%
Potassium	112.63mg	24%
Total Carbs	19.99g	68%
Sugars	14.68g	595%
Dietary Fiber	2.5g	101%
Protein	0.67g	14%
Vitamin C	4.5mg	75%
Iron	0.2mg	10%
Calcium	7.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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