Crabbies (Paula Deen) Recipe

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Crabbies (Paula Deen)
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. In large bowl, combine all ingredients except bread and parsley.
  3. Spread mixture over bread rounds.
  4. Score each round into quarters and place on parchment-covered or greased baking sheet.
  5. Bake until topping is heated through and golden brown, about 10-15 minutes.
  6. Sprinkle with chopped fresh parsley and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.56 Kcal (1242 kJ)
Calories from fat 151.74 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 34.72mg 12%
Sodium 280.97mg 12%
Potassium 113.92mg 2%
Total Carbs 26.09g 9%
Sugars 1.12g 4%
Dietary Fiber 2.64g 11%
Protein 11.15g 22%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 121mg 12%
Amount Per 100 g
Calories 290.94 Kcal (1218 kJ)
Calories from fat 148.87 Kcal
% Daily Value*
Total Fat 16.54g 26%
Cholesterol 34.06mg 12%
Sodium 275.65mg 12%
Potassium 111.77mg 2%
Total Carbs 25.59g 9%
Sugars 1.1g 4%
Dietary Fiber 2.59g 11%
Protein 10.94g 22%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 118.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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