Jumbo Lump Crab Cakes Recipe

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Jumbo Lump Crab Cakes
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Ingredients:

Directions:

  1. Flake the jumbo lump crabmeat into a bowl and add bread crumbs, mayonnaise, lemon juice, eggs, jalapeno, scallions, parsley, garlic, salt and pepper. Mix well.
  2. Spread flour on a board. Flour your hands and form crab cakes about 3 inches round and about 3/4 thick. Add a little flour to the mixture so it isn’t so sticky.
  3. Heat oil in a large frying pan on medium heat.
  4. When the oil is hot, cook a few crab cakes at a time, about 2-3.
  5. After they start to brown at the edges, turn the cakes over with a wide spatula. Fry each side for about 3 minutes.
  6. Drain on paper towels and serve with lemon wedges
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.01 Kcal (4698 kJ)
Calories from fat 544 Kcal
% Daily Value*
Total Fat 60.44g 93%
Cholesterol 93.39mg 31%
Sodium 1476.57mg 62%
Potassium 270.98mg 6%
Total Carbs 80.9g 27%
Sugars 4.44g 18%
Dietary Fiber 7.35g 29%
Protein 60.56g 121%
Vitamin C 13.2mg 22%
Iron 5.7mg 32%
Calcium 235.3mg 24%
Amount Per 100 g
Calories 258.11 Kcal (1081 kJ)
Calories from fat 125.14 Kcal
% Daily Value*
Total Fat 13.9g 93%
Cholesterol 21.48mg 31%
Sodium 339.67mg 62%
Potassium 62.34mg 6%
Total Carbs 18.61g 27%
Sugars 1.02g 18%
Dietary Fiber 1.69g 29%
Protein 13.93g 121%
Vitamin C 3mg 22%
Iron 1.3mg 32%
Calcium 54.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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