Crabbies Recipe

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Crabbies
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. In a large bowl, combine crab, cheese spread, mayonnaise, garlic powder, butter and hot sauce. Divide mixture evenly over bread rounds and spread.
  3. Cut each bread round into quarters and place on a greased baking sheet. Bake until topping is heated through and golden brown on top, about 10 minutes.
  4. Sprinkle with parsley (optional) and serve hot. These freeze and store really well for drop-in company.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.58 Kcal (731 kJ)
Calories from fat 97.06 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 46.44mg 15%
Sodium 175.84mg 7%
Potassium 36.62mg 1%
Total Carbs 13.77g 5%
Sugars 0.75g 3%
Dietary Fiber 0.76g 3%
Protein 6.12g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 7.2mg 40%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 309.36 Kcal (1295 kJ)
Calories from fat 171.99 Kcal
% Daily Value*
Total Fat 19.11g 17%
Cholesterol 82.29mg 15%
Sodium 311.59mg 7%
Potassium 64.88mg 1%
Total Carbs 24.41g 5%
Sugars 1.33g 3%
Dietary Fiber 1.35g 3%
Protein 10.84g 12%
Vitamin C 1mg 1%
Vitamin A 0.2mg 3%
Iron 12.7mg 40%
Calcium 77.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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