Crab Stuffed Mushrooms Recipe

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Crab Stuffed Mushrooms
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Ingredients
9
Count
Nutrition
45
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Stir all ingredients together until well mixed.
  2. Stuff mushrooms with about 1 1/2 tsp filling (or however much you like).
  3. Place on a baking sheet and put under the broiler for about 3-5 minutes (keep a close eye!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.27 Kcal (190 kJ)
Calories from fat 30.88 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 13.57mg 5%
Sodium 147.75mg 6%
Potassium 102.37mg 2%
Total Carbs 1.58g 1%
Sugars 0.85g 3%
Dietary Fiber 0.3g 1%
Protein 2.24g 4%
Vitamin C 0.9mg 2%
Iron 2mg 11%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 103.19 Kcal (432 kJ)
Calories from fat 70.38 Kcal
% Daily Value*
Total Fat 7.82g 5%
Cholesterol 30.94mg 5%
Sodium 336.8mg 6%
Potassium 233.36mg 2%
Total Carbs 3.61g 1%
Sugars 1.95g 3%
Dietary Fiber 0.69g 1%
Protein 5.11g 4%
Vitamin C 2.1mg 2%
Iron 4.5mg 11%
Calcium 35.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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