Calories in Usda Mushrooms, white

68Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mushrooms, white

Amount Per 13.5 large
Calories 68.31 Kcal (286 kJ)
Calories from fat 9.5 Kcal
% Daily Value*
Total Fat 1.06g 2%
Saturated Fat 0.16g 1%
Sodium 15.53mg 1%
Potassium 987.39mg 21%
Total Carbs 10.12g 3%
Sugars 6.15g 25%
Dietary Fiber 3.11g 12%
Protein 9.59g 19%
Vitamin C 6.5mg 11%
Iron 1.6mg 9%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 68 calories

Let's Burn 68 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 310.5 g
  • Cal: 3.4 %
  • Fat: 1.6 %
  • Carb: 3.4 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (10.1%)
  • Protein (44.9%)
Add your comment
User Reviews of mushrooms, white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top