Crab Strata Recipe

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Crab Strata
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  1. Grease a 2-quart baking dish. Toss together the bread cubes, crabmeat, Swiss cheese, Cheddar cheese, capers, and green onions in the baking dish.
  2. Mix together eggs, milk, sherry, mustard, and Worcestershire sauce in a bowl. Pour evenly over bread mixture. Cover tightly and refrigerate at least 2 hours, but no longer than 24 hours.
  3. Preheat oven to 350 degrees F (175 degrees C). Bake strata uncovered until knife inserted in the center comes out clean, about 45 minutes. Let stand 10 minutes before serving. Serve while still hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3357.46 Kcal (14057 kJ)
Calories from fat 860.37 Kcal
% Daily Value*
Total Fat 95.6g 147%
Cholesterol 250.78mg 84%
Sodium 6649.22mg 277%
Potassium 238.4mg 5%
Total Carbs 587.33g 196%
Sugars 100.57g 402%
Dietary Fiber 129.13g 517%
Protein 162.42g 325%
Vitamin C 1.1mg 2%
Iron 33.5mg 186%
Calcium 4022.6mg 402%
Amount Per 100 g
Calories 881.49 Kcal (3691 kJ)
Calories from fat 225.89 Kcal
% Daily Value*
Total Fat 25.1g 147%
Cholesterol 65.84mg 84%
Sodium 1745.73mg 277%
Potassium 62.59mg 5%
Total Carbs 154.2g 196%
Sugars 26.4g 402%
Dietary Fiber 33.9g 517%
Protein 42.64g 325%
Vitamin C 0.3mg 2%
Iron 8.8mg 186%
Calcium 1056.1mg 402%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.3
  • 93

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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