Ham and Asparagus Strata Recipe

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Ham and Asparagus Strata
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Ingredients:

Directions:

  1. Mix stuffing, cheese, asparagus and ham in greased 3-quart shallow baking dish.
  2. Mix soup, milk, eggs and mustard. Pour over stuffing mixture.
  3. Bake at 350 degrees F for 45 minutes or until knife inserted near center comes out clean. Let stand 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.18 Kcal (1349 kJ)
Calories from fat 109.34 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 138.27mg 46%
Sodium 820.09mg 34%
Potassium 307.77mg 7%
Total Carbs 27.51g 9%
Sugars 5.08g 20%
Dietary Fiber 2.06g 8%
Protein 24.83g 50%
Vitamin C 3.2mg 5%
Iron 1.6mg 9%
Calcium 315.2mg 32%
Amount Per 100 g
Calories 107.41 Kcal (450 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 19%
Cholesterol 46.1mg 46%
Sodium 273.41mg 34%
Potassium 102.61mg 7%
Total Carbs 9.17g 9%
Sugars 1.69g 20%
Dietary Fiber 0.69g 8%
Protein 8.28g 50%
Vitamin C 1.1mg 5%
Iron 0.5mg 9%
Calcium 105.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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