Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
- Layer the crabmeat, Swiss cheese, and artichoke hearts in two layers each into the bottom of the prepared casserole dish.
- Melt the butter in a skillet. Cook the green onion in the butter until softened. Stir in the flour until smooth. Slowly add the milk while stirring and continue cooking and stirring until thick. Add the sherry, hot sauce, Worcestershire sauce, and parsley. Season with salt and pepper. Pour the sauce over the layers in the casserole dish. Sprinkle breadcrumbs and paprika over the top.
- Bake in the preheated oven until bubbly, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.57 Kcal (1074 kJ) | ||
| Calories from fat | 138.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 24% | |
|---|---|---|---|
| Cholesterol | 45.22mg | 15% | |
| Sodium | 146.79mg | 6% | |
| Potassium | 90.78mg | 2% | |
| Total Carbs | 9.32g | 3% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 18.81g | 38% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 374.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 244.35 Kcal (1023 kJ) | ||
| Calories from fat | 132.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 24% | |
|---|---|---|---|
| Cholesterol | 43.07mg | 15% | |
| Sodium | 139.8mg | 6% | |
| Potassium | 86.45mg | 2% | |
| Total Carbs | 8.88g | 3% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 17.92g | 38% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 356.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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