Crab & Shrimp Salad Recipe

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Crab & Shrimp Salad
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Ingredients:

Directions:

  1. Combine the first seven ingredients. Mix together cream, vinegar and mayonnaise, then add to the previous mixture. Let refrigerate for 2 hours. Pour over chow mein noodles (optional) and mix together. Serve on lettuce leaf with garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.68 Kcal (1472 kJ)
Calories from fat 282.1 Kcal
% Daily Value*
Total Fat 31.34g 48%
Cholesterol 124.56mg 42%
Sodium 870.47mg 36%
Potassium 141.83mg 3%
Total Carbs 11.43g 4%
Sugars 1.31g 5%
Dietary Fiber 0.92g 4%
Protein 6.87g 14%
Vitamin C 3.6mg 6%
Iron 0.9mg 5%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 235.34 Kcal (985 kJ)
Calories from fat 188.77 Kcal
% Daily Value*
Total Fat 20.97g 48%
Cholesterol 83.35mg 42%
Sodium 582.5mg 36%
Potassium 94.91mg 3%
Total Carbs 7.65g 4%
Sugars 0.87g 5%
Dietary Fiber 0.61g 4%
Protein 4.6g 14%
Vitamin C 2.4mg 6%
Iron 0.6mg 5%
Calcium 30.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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