Crab Meat & Shrimp Salad Recipe

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Crab Meat & Shrimp Salad
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Ingredients
7
Count
Nutrition
880
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 cup smucker's no sugar added orange spread, chopped green unions
  • 1 cup of chopped celery
  • 1 cup mayonnaise

Directions:

  1. By using gloves.
  2. Separate crab meat by hand.
  3. Mix all the ingredients together evenly.
  4. Let sit in the refrigerator overnight for the ingredients to blend together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.25 Kcal (3685 kJ)
Calories from fat 563.57 Kcal
% Daily Value*
Total Fat 62.62g 96%
Cholesterol 119.82mg 40%
Sodium 911.7mg 38%
Potassium 268.09mg 6%
Total Carbs 14.45g 5%
Sugars 3.03g 12%
Dietary Fiber 1.23g 5%
Protein 60.42g 121%
Vitamin C 22.9mg 38%
Iron 1.1mg 6%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 214.09 Kcal (896 kJ)
Calories from fat 137.07 Kcal
% Daily Value*
Total Fat 15.23g 96%
Cholesterol 29.14mg 40%
Sodium 221.74mg 38%
Potassium 65.2mg 6%
Total Carbs 3.51g 5%
Sugars 0.74g 12%
Dietary Fiber 0.3g 5%
Protein 14.69g 121%
Vitamin C 5.6mg 38%
Iron 0.3mg 6%
Calcium 16.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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