Crab Mold / Spread Recipe

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Crab Mold / Spread
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Ingredients:

Directions:

  1. Sprinkle gelatin over heated soup.
  2. Stir to dissolve.
  3. Add remaining ingredients.
  4. Mix well.
  5. Pour into lightly greased jello mold.
  6. Refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.47 Kcal (379 kJ)
Calories from fat 71.12 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 5.15mg 2%
Sodium 73.53mg 3%
Potassium 15.16mg 0%
Total Carbs 0.54g 0%
Sugars 0.3g 1%
Dietary Fiber 0.1g 0%
Protein 4g 8%
Vitamin C 0.1mg 0%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 260.91 Kcal (1092 kJ)
Calories from fat 205.11 Kcal
% Daily Value*
Total Fat 22.79g 12%
Cholesterol 14.85mg 2%
Sodium 212.06mg 3%
Potassium 43.72mg 0%
Total Carbs 1.55g 0%
Sugars 0.87g 1%
Dietary Fiber 0.28g 0%
Protein 11.53g 8%
Vitamin C 0.4mg 0%
Calcium 10.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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