Prawn Dip Recipe

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Prawn Dip
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Ingredients:

Directions:

  1. Mix it all up.
  2. Eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.56 Kcal (831 kJ)
Calories from fat 165.5 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 43.84mg 15%
Sodium 216.28mg 9%
Potassium 112.62mg 2%
Total Carbs 3.9g 1%
Sugars 1.72g 7%
Dietary Fiber 0.46g 2%
Protein 4.54g 9%
Vitamin C 20.5mg 34%
Iron 0.3mg 2%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 290.83 Kcal (1218 kJ)
Calories from fat 242.41 Kcal
% Daily Value*
Total Fat 26.93g 28%
Cholesterol 64.22mg 15%
Sodium 316.79mg 9%
Potassium 164.96mg 2%
Total Carbs 5.71g 1%
Sugars 2.52g 7%
Dietary Fiber 0.67g 2%
Protein 6.65g 9%
Vitamin C 30.1mg 34%
Iron 0.4mg 2%
Calcium 49mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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