Crab Spread II Recipe

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Crab Spread II
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Ingredients:

Directions:

  1. In a large bowl, mix together cream cheese, sour cream, crab meat, lemon juice and garlic salt. Cover and chill in the refrigerator for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.18 Kcal (143 kJ)
Calories from fat 14.67 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 3.43mg 1%
Sodium 18.47mg 1%
Potassium 9.94mg 0%
Total Carbs 0.56g 0%
Sugars 0.11g 0%
Dietary Fiber 0.04g 0%
Protein 4.03g 8%
Vitamin C 0.7mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 137.08 Kcal (574 kJ)
Calories from fat 58.84 Kcal
% Daily Value*
Total Fat 6.54g 3%
Cholesterol 13.74mg 1%
Sodium 74.07mg 1%
Potassium 39.85mg 0%
Total Carbs 2.24g 0%
Sugars 0.43g 0%
Dietary Fiber 0.15g 0%
Protein 16.15g 8%
Vitamin C 2.7mg 1%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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