Crab Cakes Reid Recipe

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Crab Cakes Reid
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Ingredients
8
Count
Nutrition
136
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the above ingredients well.
  2. Shape into cakes and fry in butter until brown.
  3. May be prepared a day in advance and fried just before serving.
  4. Makes 6-10.
  5. I usually made these for my mom and I, and froze them.
  6. They freeze beautifully.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.22 Kcal (570 kJ)
Calories from fat 57.19 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 34.47mg 11%
Sodium 105.21mg 4%
Potassium 21.24mg 0%
Total Carbs 8.02g 3%
Sugars 2.39g 10%
Dietary Fiber 0.49g 2%
Protein 10.95g 22%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 8mg 1%
Amount Per 100 g
Calories 180.01 Kcal (754 kJ)
Calories from fat 75.57 Kcal
% Daily Value*
Total Fat 8.4g 10%
Cholesterol 45.56mg 11%
Sodium 139.03mg 4%
Potassium 28.07mg 0%
Total Carbs 10.6g 3%
Sugars 3.16g 10%
Dietary Fiber 0.64g 2%
Protein 14.47g 22%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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