Crab Bacon Rolls Recipe

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Crab Bacon Rolls
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Minutes

Ingredients:

Directions:

  1. Whisk together tomato juice and egg.
  2. Stir in crabmeat, breadcrumbs, parsley, lemon juice, salt, Worcestershire sauce and cayenne pepper.
  3. Shape into 18 finger shapes. (You may need to chill before shaping)
  4. Roll half bacon slice around each.
  5. Broil 10 minutes, turning frequently, or until bacon is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.23 Kcal (290 kJ)
Calories from fat 53.25 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 18.33mg 6%
Sodium 142.18mg 6%
Potassium 42mg 1%
Total Carbs 1.58g 1%
Sugars 0.3g 1%
Dietary Fiber 0.08g 0%
Protein 2.31g 5%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 250.49 Kcal (1049 kJ)
Calories from fat 192.67 Kcal
% Daily Value*
Total Fat 21.41g 9%
Cholesterol 66.34mg 6%
Sodium 514.45mg 6%
Potassium 151.98mg 1%
Total Carbs 5.73g 1%
Sugars 1.1g 1%
Dietary Fiber 0.29g 0%
Protein 8.37g 5%
Vitamin C 4.5mg 2%
Iron 0.5mg 1%
Calcium 18.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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