Crab and Parmesan Toasts Recipe

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Crab and Parmesan Toasts
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Ingredients
8
Count
Nutrition
2200
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. In a medium bowl, combine mayo, cheese, chives, lemon juice and pepper. Mix until well blended.
  3. Fold in tomatoes and crab.
  4. Lay baguette slices in a single layer on a baking sheet and spread each with about 1 tablespoon of crab mixture.
  5. Bake until golden brown and bubbly, about 5-7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2199.79 Kcal (9210 kJ)
Calories from fat 698.13 Kcal
% Daily Value*
Total Fat 77.57g 119%
Cholesterol 50.88mg 17%
Sodium 4274.39mg 178%
Potassium 726.72mg 15%
Total Carbs 297.85g 99%
Sugars 2.07g 8%
Dietary Fiber 17.19g 69%
Protein 72.75g 145%
Vitamin C 13.1mg 22%
Iron 0.4mg 2%
Calcium 285.6mg 29%
Amount Per 100 g
Calories 304.98 Kcal (1277 kJ)
Calories from fat 96.79 Kcal
% Daily Value*
Total Fat 10.75g 119%
Cholesterol 7.05mg 17%
Sodium 592.61mg 178%
Potassium 100.75mg 15%
Total Carbs 41.29g 99%
Sugars 0.29g 8%
Dietary Fiber 2.38g 69%
Protein 10.09g 145%
Vitamin C 1.8mg 22%
Iron 0.1mg 2%
Calcium 39.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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