Crab and Cheese Bread Recipe

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Crab and Cheese Bread
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Ingredients:

Directions:

  1. Combine mayo and butter first, mix well.
  2. Drain crab, shrimp, and chilies.
  3. Combine cheese, crab/shrimp, and chilies. Add seasoning to taste.
  4. Cut bread in half lengthwise, spread dip on top of both sides of bread, sprinkle more cheese on top of the bread halves.
  5. Cook in oven at 350 for 10 minutes, covered with aluminum foil.
  6. Take off foil, turn oven to broil for 5 minutes- watch carefully! Cook until slightly browned.
  7. Slice and serve warm.
  8. Possible Seasonings:.
  9. - Southwest Style - Use chopped cilantro (1 cup), crushed real garlic (2 cloves), crushed red pepper flakes, a little pepper to taste. I have also substituted the canned green chilies for diced fresh jalapeños for a spicy taste.
  10. - Italian Style - Use oregano, thyme, and/or basil. There are generic Italian Seasoning spices most people have for things such as spaghetti. Sprinkle with shredded Parmesan cheese instead of using the mozzarella again.
  11. - Other variations depend on your taste! Use crab, shrimp, or even tuna with any combination of your favorite spices. Use different kind of chilies- different levels of spicy depending on your tastes. You could do a red based crab and cheese bread- add diced tomatoes and or combine a can of tomato paste instead of mayo. Or for a creamier version , substitute softened cream cheese for the mayo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.82 Kcal (2474 kJ)
Calories from fat 464.68 Kcal
% Daily Value*
Total Fat 51.63g 79%
Cholesterol 82.33mg 27%
Sodium 846.33mg 35%
Potassium 83.9mg 2%
Total Carbs 14.65g 5%
Sugars 1.19g 5%
Dietary Fiber 0.97g 4%
Protein 18.02g 36%
Vitamin C 11.5mg 19%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 203.3mg 20%
Amount Per 100 g
Calories 366.19 Kcal (1533 kJ)
Calories from fat 288.01 Kcal
% Daily Value*
Total Fat 32g 79%
Cholesterol 51.03mg 27%
Sodium 524.56mg 35%
Potassium 52mg 2%
Total Carbs 9.08g 5%
Sugars 0.74g 5%
Dietary Fiber 0.6g 4%
Protein 11.17g 36%
Vitamin C 7.1mg 19%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 126mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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