Shore Is Good Seafood Dip (Paula Deen) Recipe

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Shore Is Good Seafood Dip (Paula Deen)
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Melt the butter in a skillet over medium heat. Add the bell pepper, onion, and celery and saute for 2 minutes. In a bowl, combine the soup, mayonnaise, Parmesan, crabmeat, shrimp, and pepper. Stir the sauteed vegetables into the seafood mixture and spoon this mixture into a lightly greased 8 by 11-inch casserole dish. Bake for 30 minutes. Serve with toast points or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.96 Kcal (3600 kJ)
Calories from fat 659.4 Kcal
% Daily Value*
Total Fat 73.27g 113%
Cholesterol 117.87mg 39%
Sodium 1991.87mg 83%
Potassium 296.08mg 6%
Total Carbs 22.56g 8%
Sugars 4.52g 18%
Dietary Fiber 2.06g 8%
Protein 28.37g 57%
Vitamin C 32.5mg 54%
Vitamin A 0.8mg 27%
Iron 13.6mg 76%
Calcium 674.3mg 67%
Amount Per 100 g
Calories 283.52 Kcal (1187 kJ)
Calories from fat 217.4 Kcal
% Daily Value*
Total Fat 24.16g 113%
Cholesterol 38.86mg 39%
Sodium 656.7mg 83%
Potassium 97.62mg 6%
Total Carbs 7.44g 8%
Sugars 1.49g 18%
Dietary Fiber 0.68g 8%
Protein 9.35g 57%
Vitamin C 10.7mg 54%
Vitamin A 0.3mg 27%
Iron 4.5mg 76%
Calcium 222.3mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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