Couscous Salad Neomonde Recipe

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Couscous Salad Neomonde
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Ingredients:

Directions:

  1. In a bowl, combine couscous, vinegar, olive oil, and water; let sit for 30 minutes. Couscous will absorb the liquid.
  2. Add remaining ingredients and stir to mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.78 Kcal (1255 kJ)
Calories from fat 137.36 Kcal
% Daily Value*
Total Fat 15.26g 23%
Sodium 154.04mg 6%
Potassium 124.31mg 3%
Total Carbs 34.02g 11%
Sugars 0.32g 1%
Dietary Fiber 2.43g 10%
Protein 5.84g 12%
Vitamin C 6.5mg 11%
Iron 2.5mg 14%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 310.2 Kcal (1299 kJ)
Calories from fat 142.13 Kcal
% Daily Value*
Total Fat 15.79g 23%
Sodium 159.4mg 6%
Potassium 128.63mg 3%
Total Carbs 35.21g 11%
Sugars 0.33g 1%
Dietary Fiber 2.52g 10%
Protein 6.05g 12%
Vitamin C 6.8mg 11%
Iron 2.6mg 14%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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