Couscous Salad with Roasted Chicken Recipe

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Couscous Salad with Roasted Chicken
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Ingredients:

Directions:

  1. Prepare couscous according to package directions, omitting salt and fat. Fluff couscous with a fork.
  2. Combine couscous, chicken, and next 6 ingredients in a large bowl. Set aside.
  3. Combine lemon juice, olive oil, and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture; toss gently.
  4. Serve with: Greek Pita Chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.15 Kcal (1181 kJ)
Calories from fat 129.58 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 34.6mg 12%
Sodium 946.31mg 39%
Potassium 525.25mg 11%
Total Carbs 22.5g 8%
Sugars 4.76g 19%
Dietary Fiber 3.49g 14%
Protein 16.37g 33%
Vitamin C 33.9mg 57%
Vitamin A 0.7mg 25%
Iron 107.6mg 598%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 98.5 Kcal (412 kJ)
Calories from fat 45.24 Kcal
% Daily Value*
Total Fat 5.03g 22%
Cholesterol 12.08mg 12%
Sodium 330.35mg 39%
Potassium 183.36mg 11%
Total Carbs 7.86g 8%
Sugars 1.66g 19%
Dietary Fiber 1.22g 14%
Protein 5.71g 33%
Vitamin C 11.8mg 57%
Vitamin A 0.3mg 25%
Iron 37.6mg 598%
Calcium 26.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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