Tangy Chicken Couscous Salad Recipe

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Tangy Chicken Couscous Salad
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Ingredients:

Directions:

  1. Place the couscous in a large bowl and pour over the Worcestershire sauce.
  2. Add 1 1/4 cups of boiling water from the kettle, mix well, then add the remaining ingredients except the chicken.
  3. Cover the mixture and leave in a cool place for at least 15 minutes.
  4. Stir in the cooked chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.76 Kcal (1799 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 6.75mg 2%
Sodium 332.65mg 14%
Potassium 957.45mg 20%
Total Carbs 88.6g 30%
Sugars 23.75g 95%
Dietary Fiber 7.41g 30%
Protein 13.67g 27%
Vitamin C 49.9mg 83%
Iron 3.4mg 19%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 190.74 Kcal (799 kJ)
Calories from fat 12.04 Kcal
% Daily Value*
Total Fat 1.34g 5%
Cholesterol 3mg 2%
Sodium 147.64mg 14%
Potassium 424.94mg 20%
Total Carbs 39.32g 30%
Sugars 10.54g 95%
Dietary Fiber 3.29g 30%
Protein 6.07g 27%
Vitamin C 22.1mg 83%
Iron 1.5mg 19%
Calcium 36.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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