Directions:
- Bring 4 1/2 cups water to boil in large saucepan. Add couscous and currants. Cover, remove from heat and let stand 5 minutes. Fluff with fork. Transfer to large bowl and cool.
- Mix all remaining salad ingredients into cooled couscous.
- Pour dressing over salad and toss. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.) Line large bowl with romaine. Add salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.84 Kcal (2428 kJ) | ||
| Calories from fat | 283.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.46g | 48% | |
|---|---|---|---|
| Cholesterol | 146.25mg | 49% | |
| Sodium | 377.92mg | 16% | |
| Potassium | 558.61mg | 12% | |
| Total Carbs | 35.03g | 12% | |
| Sugars | 15.12g | 60% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 34.34g | 69% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 133.8mg | 743% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.13 Kcal (524 kJ) | ||
| Calories from fat | 61.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 48% | |
|---|---|---|---|
| Cholesterol | 31.56mg | 49% | |
| Sodium | 81.56mg | 16% | |
| Potassium | 120.55mg | 12% | |
| Total Carbs | 7.56g | 12% | |
| Sugars | 3.26g | 60% | |
| Dietary Fiber | 1.09g | 20% | |
| Protein | 7.41g | 69% | |
| Vitamin C | 10.5mg | 81% | |
| Iron | 28.9mg | 743% | |
| Calcium | 15.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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