Tortilla Soup With Chicken Recipe

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Ingredients:

Serving

4 small corn tortillas
2 (14 oz) cans chicken broth
2 cups water
3/4 cup mexican-style stewed tomatoes
1 bay leaf
2 cloves crushed garlic
1/4 tsp ground cumin
1/4 tsp crushed red pepper flakes
8 oz boneless skinless chicken breasts , cut into 1/4 inch strips
3 sliced green onions
1/4 cup cilantro, chopped
3 tbsp fresh lime juice
oil, to use (for frying )

Directions:

Dry tortillas in 250 degree oven for 1 hour.
Cut each in half, and then cut the halves into thin strips.
Fry in 1 of hot oil.
Drain on paper towels and set aside.
Combine broth, water, tomatoes, bay leaf, garlic, cumin, and red pepper in a saucepan, bring to a boil.
Reduce heat and simmer for 5 minutes.
Add chicken, simmer about 5 minutes, until just cooked through.
Stir in onion, cilantro, and lime juice.
Add salt and pepper to taste.
Divide tortilla strips eveny as a garnish for each serving of soup!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.65 Kcal (350 kJ)
Calories from fat	14.87 Kcal
		% Daily Value*
Total Fat	1.65g	3%
Cholesterol	22.3mg	7%
Sodium	168.08mg	7%
Potassium	216.06mg	5%
Total Carbs	9.34g	3%
Sugars	1.2g	5%
Dietary Fiber	1.32g	5%
Protein	8.86g	18%
Vitamin C	7mg	12%
Iron	0.3mg	2%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	47.4 Kcal (198 kJ)
Calories from fat	8.42 Kcal
		% Daily Value*
Total Fat	0.94g	3%
Cholesterol	12.64mg	7%
Sodium	95.24mg	7%
Potassium	122.42mg	5%
Total Carbs	5.29g	3%
Sugars	0.68g	5%
Dietary Fiber	0.75g	5%
Protein	5.02g	18%
Vitamin C	4mg	12%
Iron	0.2mg	2%
Calcium	18.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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