Country green beans Recipe

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Country green beans
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Ingredients:

Directions:

  1. /4 cup chopped uncooked bacon
  2. Pound fresh green beans, trimmed
  3. /4 cup chopped onion
  4. /4 cup butter
  5. /4 cup chicken broth
  6. Clove garlic, minced
  7. /2 teaspoon salt
  8. /4 teaspoon ground black pepper
  9. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels.
  10. Combine bacon, green beans, onion, butter, chicken broth, garlic, salt, and pepper in a saucepan. Cover and simmer on medium heat until beans are tender, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.81 Kcal (405 kJ)
Calories from fat 53.24 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 9.76mg 3%
Sodium 104.7mg 4%
Potassium 268.5mg 6%
Total Carbs 8.08g 3%
Sugars 3.4g 14%
Dietary Fiber 3.4g 14%
Protein 4.19g 8%
Vitamin C 13.6mg 23%
Iron 1.1mg 6%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 75.54 Kcal (316 kJ)
Calories from fat 41.54 Kcal
% Daily Value*
Total Fat 4.62g 9%
Cholesterol 7.62mg 3%
Sodium 81.69mg 4%
Potassium 209.5mg 6%
Total Carbs 6.31g 3%
Sugars 2.65g 14%
Dietary Fiber 2.65g 14%
Protein 3.27g 8%
Vitamin C 10.6mg 23%
Iron 0.9mg 6%
Calcium 33.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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