Green Beans with Almonds Recipe

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Green Beans with Almonds
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Ingredients:

Directions:

  1. Remove both ends of beans, break in half, and wash thoroughly.
  2. Place in a large pot and add water 3 to 4 inches from the top. Add bacon and cook until tender.
  3. Remove bacon from cooking water and discard. Remove beans and place in a large bowl, add almonds and toss. Serve Hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.43 Kcal (508 kJ)
Calories from fat 62.42 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 6.16mg 2%
Sodium 72mg 3%
Potassium 377.26mg 8%
Total Carbs 11.82g 4%
Sugars 4.84g 19%
Dietary Fiber 5.14g 21%
Protein 5.51g 11%
Vitamin C 18.1mg 30%
Iron 1.7mg 9%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 72.91 Kcal (305 kJ)
Calories from fat 37.48 Kcal
% Daily Value*
Total Fat 4.16g 11%
Cholesterol 3.7mg 2%
Sodium 43.24mg 3%
Potassium 226.52mg 8%
Total Carbs 7.1g 4%
Sugars 2.9g 19%
Dietary Fiber 3.09g 21%
Protein 3.31g 11%
Vitamin C 10.9mg 30%
Iron 1mg 9%
Calcium 42.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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