Green Beans W/ Bacon and Almonds Recipe

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Green Beans W/ Bacon and Almonds
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Ingredients:

Directions:

  1. Rinse green beans and snap in half. Steam on stove (or microwave) until bright green and done, about 5 minutes.
  2. In a medium bowl, combine hot green beans, bacon, almonds and vinegar. Toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.73 Kcal (1983 kJ)
Calories from fat 274.97 Kcal
% Daily Value*
Total Fat 30.55g 47%
Cholesterol 18.71mg 6%
Sodium 222.02mg 9%
Potassium 1255.56mg 27%
Total Carbs 38.97g 13%
Sugars 15.42g 62%
Dietary Fiber 17.23g 69%
Protein 20.37g 41%
Vitamin C 54.4mg 91%
Iron 5.6mg 31%
Calcium 255.1mg 26%
Amount Per 100 g
Calories 90.56 Kcal (379 kJ)
Calories from fat 52.57 Kcal
% Daily Value*
Total Fat 5.84g 47%
Cholesterol 3.58mg 6%
Sodium 42.44mg 9%
Potassium 240.02mg 27%
Total Carbs 7.45g 13%
Sugars 2.95g 62%
Dietary Fiber 3.29g 69%
Protein 3.89g 41%
Vitamin C 10.4mg 91%
Iron 1.1mg 31%
Calcium 48.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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