Green Beans with Smokey Bacon Vinaigrette Recipe

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Green Beans with Smokey Bacon Vinaigrette
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Ingredients:

Directions:

  1. Make an ice bath by filling a large pot with ice and water; set aside.
  2. Bring a pot of lightly salted water to a boil. Cook the green beans in the boiling water until slightly tender yet crisp, about 3 minutes; drain. Immediately plunge the green beans into the ice bath to stop them from cooking further. Drain and set aside.
  3. Cook the bacon in a large, deep skillet over medium-high heat until it begins to brown, about 5 minutes. Add the onions to the bacon and continue cooking until the onions begin to caramelize and turn golden brown, 7 to 10 minutes. Add the green beans, red wine vinegar, and sugar; cook and stir until the sugar is dissolved, 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.93 Kcal (745 kJ)
Calories from fat 115.82 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 18.71mg 6%
Sodium 197.95mg 8%
Potassium 327.88mg 7%
Total Carbs 10.43g 3%
Sugars 4.4g 18%
Dietary Fiber 3.73g 15%
Protein 6.15g 12%
Vitamin C 16.5mg 27%
Iron 1.2mg 7%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 105.78 Kcal (443 kJ)
Calories from fat 68.86 Kcal
% Daily Value*
Total Fat 7.65g 20%
Cholesterol 11.12mg 6%
Sodium 117.68mg 8%
Potassium 194.93mg 7%
Total Carbs 6.2g 3%
Sugars 2.62g 18%
Dietary Fiber 2.22g 15%
Protein 3.65g 12%
Vitamin C 9.8mg 27%
Iron 0.7mg 7%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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