Country Goulash Recipe

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Country Goulash
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Ingredients:

Directions:

  1. In a large Dutch over or skillet brown hamburger and drain grease. Add onion and bell pepper to hamburger and cook on medium heat until onion is translucent. Add remaining ingredients. Bring to a boil then reduce heat.Simmer for about 10 minutes or till noodles are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.59 Kcal (940 kJ)
Calories from fat 91.68 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 46.86mg 16%
Sodium 326.66mg 14%
Potassium 320.04mg 7%
Total Carbs 16.4g 5%
Sugars 1.99g 8%
Dietary Fiber 1.12g 4%
Protein 16.95g 34%
Vitamin C 11.7mg 19%
Vitamin A 0.2mg 8%
Iron 6.3mg 35%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 120.1 Kcal (503 kJ)
Calories from fat 49.03 Kcal
% Daily Value*
Total Fat 5.45g 16%
Cholesterol 25.06mg 16%
Sodium 174.69mg 14%
Potassium 171.15mg 7%
Total Carbs 8.77g 5%
Sugars 1.06g 8%
Dietary Fiber 0.6g 4%
Protein 9.07g 34%
Vitamin C 6.2mg 19%
Vitamin A 0.1mg 8%
Iron 3.4mg 35%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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