Country Goulash Skillet Recipe

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Country Goulash Skillet
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, soup, corn, green pepper, onion and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. Stir in macaroni and heat through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.22 Kcal (1868 kJ)
Calories from fat 141.52 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 82.81mg 28%
Sodium 652.82mg 27%
Potassium 404.31mg 9%
Total Carbs 49.15g 16%
Sugars 9.4g 38%
Dietary Fiber 3.05g 12%
Protein 27.61g 55%
Vitamin C 18.7mg 31%
Iron 3.2mg 18%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 162.32 Kcal (680 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 24%
Cholesterol 30.12mg 28%
Sodium 237.48mg 27%
Potassium 147.08mg 9%
Total Carbs 17.88g 16%
Sugars 3.42g 38%
Dietary Fiber 1.11g 12%
Protein 10.05g 55%
Vitamin C 6.8mg 31%
Iron 1.2mg 18%
Calcium 25mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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