Directions:
- Separate dough into 10 biscuits; flatten into 5 inch circles.
- Press each into the bottom and up the sides of a greased muffin cup; set aside.
- In a skillet, brown ground beef; drain.
- Add diced tomatoes to meat if desired.
- In a small bowl, mix ketchup, brown sugar, vinegar and chili powder; stir until smooth.
- Add to meat and tomatoes; mix well.
- Divide the meat mixture among biscuit-lined muffin cups, using about 1/4 cup for each.
- Sprinkle with cheese.
- Bake at 350° for 18 to 20 minutes or until golden brown.
- Cool for 5 minutes before removing from tin and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.74 Kcal (995 kJ) | ||
| Calories from fat | 122.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 39.98mg | 13% | |
| Sodium | 199.92mg | 8% | |
| Potassium | 154.2mg | 3% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 302.24 Kcal (1265 kJ) | ||
| Calories from fat | 156.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 21% | |
|---|---|---|---|
| Cholesterol | 50.83mg | 13% | |
| Sodium | 254.17mg | 8% | |
| Potassium | 196.04mg | 3% | |
| Total Carbs | 13.85g | 4% | |
| Sugars | 4.56g | 14% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 15.72g | 25% | |
| Vitamin C | 3.5mg | 5% | |
| Iron | 1.6mg | 7% | |
| Calcium | 121.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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